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The Middle Years

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Spring Update

Oh my! I’ve been away for a while. I started pounding the keys in January working on a new project. We had the artic blast in February which knocked out power and water for many in my area. Then my father passed away once we had (somewhat) recovered from the storm. While it’s difficult to … Continue reading Spring Update

Fatburn Part 2

Since diets are a hot topic this time of year, here’s a follow-up since I posted “What I Have Learned about Covid and Fatburning”. I have continued to lose weight. Yes, even during the holidays! I’m continuing to remove vegetable oils from my diet, fasting between meals so that I can burn fat and keeping … Continue reading Fatburn Part 2

Dear 2020

You are like Lucy who yanked the football out of the way right before Charlie Brown kicked it.  Fortunately, I got up, dusted myself off and tried again. I’ve learned some things this year and I’m grateful for the lessons. First, I love being in quarantine with my husband.  We’ve developed new routines and have … Continue reading Dear 2020